Stand Up Paddle at Lake Arenal







Some experiences aren’t meant to be rushed through — they’re meant to be flowed. Paddleboarding on Lake Arenal isn’t about conquering the water, but moving in harmony with it. It’s a gentle dance between body and lake, between silence and scenery, between who you are and who you forgot you were.
Your day begins with a smooth hotel pickup from La Fortuna. From there, a scenic ride brings you to our El Fósforo Operations Center, where the air already smells of fresh water and possibility. Here, you’ll receive all your gear and a calm, grounded briefing: how to stand, how to glide, how to trust your natural balance.
Once your body knows what to do, you enter the lake. And everything softens. The stillness of Lake Arenal isn’t empty — it’s full of presence. Lush mountains cradle you. Birds fly in silence. The sky’s reflection ripples like a dream. There is no hurry. Each stroke is a meditation, every pause a revelation. Our expert guide accompanies you, sharing stories of the local ecosystem, the plants, the creatures, and the human history that lives along these shores.
This experience isn’t just about paddling — it’s about connecting. To water, to sunlight, to the rhythm of now. Whether you're a beginner or an experienced paddler, the lake meets you where you are, inviting you to release, soften, and simply be.
After the journey, we return to the operations center, where restrooms, changing rooms, and a refreshing tropical fruit snack await. Something simple, but real. Like everything that truly matters.
This may be a short trip in distance, but it’s vast in memory. An invitation to float, observe, breathe... and remember that you, too, are part of the landscape.
What's Included
- Round-trip transportation from your hotel — so you can relax from the very beginning.
- Bilingual professional nature guide — someone who not only knows the lake, but listens to it.
- High-quality safety gear — your tools for trust and freedom on the water.
- Refreshing tropical fruit break — sweet, juicy, grounding.
- Clean towels — for after the immersion, to wrap you back into comfort.
- Plenty of adventure and beautiful memories — moments that stay long after the lake is gone from view.
What to Bring
- Secure shoes — something that stays with you as you glide.
- Sunscreen — to embrace the sun without worry.
- Clothes you don’t mind getting wet — comfort over style, presence over perfection.
- A change of clothes — for after the journey, when you return renewed.
Important Considerations
- Minimum age: 8 years — old enough to listen, young enough to flow.
- Maximum age: 65 years — every paddle stroke is about presence, not power.
- Weight limit: 220 lbs (100 kg) — for your safety and balance.
- Minimum group size: 2 people — because every journey is better when shared.
Recommended Services

Canyoning + Rafting Combo: Extreme Adventure in Arenal

Extreme Gravity Falls Waterfall Jumping

Comments and Ratings
No comments yet
Be the first to share your experience